yoga alliance school in dharamsala
yoga in dhramsala
100 hrs Yoga Teacher Training Course in Dharamsala

Fees & Registration: The program costs $800 total, including room and board. The room and food package includes 14 nights and 3 Sattvic (Indian Vegetarian) meals everyday except Sunday.

A deposit of $ 300 must be made through PayPal to reserve your spot.

Refund policy

The Confirmation Fee is 300 USD. This is non-refundable but may be transferred to any other upcoming Yoga Teacher Training course.
If you cannot come to our TTC after paying the Confirmation Fee you can use it towards any future course or program. The Confirmation Fee is the part of the entire Course Fee. The rest of the Course Fee balance must be paid in cash on the first day of the course either in Euros, US Dollars, British Pounds or INR, amount according to the Dollar rate on the date of payment.
100 hrs Yoga Teacher Training school in Dharamsala 10th of April to 23rd of May (2018)
Single Occupancy 800-USD Rreserve now
Shared Occupancy 750-USD Rreserve now
100 hrs Yoga Course in Dharamsala 10th of May to 23rd of June (2018)
Single Occupancy 800-USD Rreserve now
Shared Occupancy 750-USD Rreserve now
100 hrs yoga schools in Dharamsala 12th of June to 25th of July (2017)
Single Occupancy 800-USD Rreserve now
Shared Occupancy 750-USD Rreserve now
100 hrs yoga Training Course in Dharamsala 15th of July to 28th of August (2018)
Single Occupancy 800-USD Rreserve now
Shared Occupancy 750-USD Rreserve now
100 hrs yoga in Dharamsala 1st of September to 14th of September (2018)
Single Occupancy 800-USD Rreserve now
Shared Occupancy 750-USD Rreserve now
Schedule
6:00 am Wake Up
6:15 am Ayurvedic Tea.
6:30 am Net kriya
7:00-8:00 am Pranayama (Breathing) class
8:00-10:00 am Traditional Hatha yoga with proper alignment, Adjustment
10:00-11:00 am Breakfast
11:00-12:00 pm Philosophy
12:00-1:00 pm Anatomy & Physiology
1:00-2:00 pm Lunch
2:00-3:00 pm Self-Study
3:00-4:00 pm The art of Adjustment, Alignment & Teaching Methodology
4:00-6:00 pm Hatha Vinyasa yoga (Flow)
6:00-7:00 pm Mantra Chanting, Meditation & Yoga nidra
7:00-8:00 pm Dinner
9:00 pm Lights Out
Facilities Offered
  • Free WIFI - 24 HRS
  • Filtered drinking water - 24 HRS
  • Running hot and cold water - 24 HRS
  • Power back Up – 24 HRS
Things included in the Course fee
  • Printed bag
  • Books on yoga
  • Course manual
  • Note book
  • Stationary
  • Neti pot
  • Rudraksha mala
  • Cleansing process materials
  • Registered yoga alliance USA certificate
 
Topics Covered
  • Hatha yoga with proper alignment &Adjustment
  • Hatha Vinyasa (Flow)
  • Yin yoga
  • Patanjali yoga sutra
  • History and philosophy of yoga
  • Anatomy and psychology of yogic practice.
  • Ayurvedic diet and living
  • Pranayama (Breathing techniques)
  • Mudras (Gesture)
  • Bandhas (Energy lock)
  • Kriyas (cleansing process
  • Self-practice /Correction classes
  • Anatomy of alignment
  • Chanting mantras
  • Asana adjustment classes
  • Meditation
Meals Offered
  • A light healthy satvik breakfast, lunch and dinner will be included in all our training packages.
  • Fresh fruit, porridge, Muesli and fresh curd ,upma (south indian delicacy) ,toast ,butter/honey, herbal tea ,fresh juice will be served.
  • A buffet style lunch consisting of Delicate Indian dishes like lentils, papad ,raita (made with fresh curd),rice, chapatti along with fresh seasonal vegetables ,soups and salads .
  • Dinner will be similar to lunch and will be served 6 days a week .
Other Activities
  • Satsang
  • Kitran
  • Movie night (Yogic and spiritual movies)
  • Concerts
  • Cooking class
  • Indian classical dance
  • Free flow dance
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